FLASHES 17 | HRV, fractalidad, Suunto Zone Sense

from CorrerPorSenderos | El podcast de trail-running

FLASHES Correr X Senderos es un nuevo formato donde hablo sobre tres-cuatro cuestiones sobre trail running, sin guion y sin edición. (E, intentaré, sin mucha divagación… ) Las cuestiones de hoy: variabilidad de la frecuencia cardíaca, fractalidad y análisis DFA, Suunto Zone SENSE. Sígueme en https://www.instagram.com/correrporsenderos/ donde publico píldoras sobre trail running y deporte endurance a diario en Stories . Puedes mandarme un MD por ahí para plantear dudas o sugerencias. Puedes ver mis entrenamientos en Strava: https://www.strava.com/athletes/93325076 #trailrunning #running #hrv #suunto #zonesense #zonasdeentrenamiento

Episode metadata supplied by the publisher feed · Published Sep 28, 2024

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FLASHES 17 | HRV, fractalidad, Suunto Zone Sense

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