FLASHES CXS 03 I Tapering, core, azúcar, durabilidad

from CorrerPorSenderos | El podcast de trail-running

FLASHES Correr X Senderos es un nuevo formato donde hablo sobre tres-cuatro cuestiones sobre trail running, sin guion y sin edición. Las cuestiones de hoy: tapering, core, azúcar, durabilidad. Sígueme en https://www.instagram.com/correrporsenderos/ donde publico píldoras sobre trail running y deporte endurance a diario en Stories . Puedes mandarme un MD por ahí para plantear dudas o sugerencias. #trailrunning #running #tapering #carbohidratos #durabilidad

Episode metadata supplied by the publisher feed · Published Jun 30, 2024

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FLASHES CXS 03 I Tapering, core, azúcar, durabilidad

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This episode is 52 minutes long.

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This episode was published on June 30, 2024.

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