FLASHES CXS 06 I Estirar, pulso en reposo, epigenética, simplicidad

from CorrerPorSenderos | El podcast de trail-running

FLASHES Correr X Senderos es un nuevo formato donde hablo sobre tres-cuatro cuestiones sobre trail running, sin guion y sin edición. Las cuestiones de hoy: estirar, pulso en reposo, epigenética, simplicidad. Sígueme en https://www.instagram.com/correrporsenderos/ donde publico píldoras sobre trail running y deporte endurance a diario en Stories . Puedes mandarme un MD por ahí para plantear dudas o sugerencias. #trailrunning #running #hrv #entrenamientorunning #vo2max #courtneydauwalter #eliudkipchoge #kilianjornet #utmb #keepitsimplystupid

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This episode is 1 hour and 39 minutes long.

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This episode was published on July 21, 2024.

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