Flat White Chronicle 100 - McFatness To Fitness: Tom Downey's Health Journey

from Beyond The Mirror · host Jonny Landels

Today I welcome Tom Downey of @mcfatnesstofitness on Instagram. Tom is undergoing an incredible weight loss and health journey and I interview him on why he decided to take the plunge and how it's going! Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/  Want tips to drop fat AND keep it off? Download our FREE video course: https://nextstepnutrition.co.uk/mbhtoolkit/  Ready to get into the best shape of your life and stay that way for good? https://nextstepnutrition.co.uk/nsncoaching/

Episode metadata supplied by the publisher feed · Published May 7, 2021

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Flat White Chronicle 100 - McFatness To Fitness: Tom Downey's Health Journey

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