Flat White Chronicle 102 - The Performance Mindset & Achieving Your Goals With Nick Whiteman

from Beyond The Mirror · host Jonny Landels

Nick is a performance and nutrition specialist who helps busy professionals achieve their performance and physique goals without giving up their entire lifestyle. Today we have a fantastic conversation around sports performance, mastering the basics, achieving concurrent goals, using the SAID principle and performance mindset for best results Check Nick out on Instagram @nicktrition_ and YouTube @nicktrition If you want more from us including free recipes, case studies and more, check here: https://nextstepnutrition.co.uk/ig/

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This episode was published on May 21, 2021.

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