EPISODE · Dec 10, 2021 · 42 MIN
Flat White Chronicle 127 - Building Bulletproof Habits With Dr Mel Davis
from Beyond The Mirror · host Jonny Landels
Dr. Melissa Davis holds a PhD in Neurobiology and Behavior and has 10 years of research experience. Today we chat all about building effective habits for life. Buy her book: https://renaissanceperiodization.com/evidence-based-habit-building Follow her on the gram: https://www.instagram.com/regressive_underload/?hl=en
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Flat White Chronicle 127 - Building Bulletproof Habits With Dr Mel Davis
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