Flat White Ep 11 - Nutrition & Training for mixed sports with Dr Mike Israetel

from Beyond The Mirror · host Jonny Landels

Today I welcome on Mike Israetel from RP Strength and we discuss all things nutrition and training periodisation for functional fitness athletes. Find more from RP at: https://renaissanceperiodization.com/ Follow Mike on Instagram @rpdrmike 

Episode metadata supplied by the publisher feed · Published Aug 16, 2019

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Flat White Ep 11 - Nutrition & Training for mixed sports with Dr Mike Israetel

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