Flat White Ep 12 - How To Get Strong AF With Greg Nuckols

Today I welcome on Greg Nuckols from Stronger By Science and have a fantastic discussion about how to get as strong as possible. If you've hit a plateau with your strength training then you need to listen to this show! Find more from Greg: Insta: https://www.instagram.com/gregnuckols/?hl=en Stronger by science: http://www.strongerbyscience.com/ MASS: https://www.strongerbyscience.com/mass/   More from me Project Puck Faleo: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/   Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/   Come to my seminar, live:  https://event.bookitbee.com/23509/nutrition-for-crossfit