Flat White Ep 26 - How To Maximise Training in Less Time With Simon Mitchell

from Beyond The Mirror · host Jonny Landels

Today I welcome on Simon Mitchell from Iron Paradise Fitness. We have a great conversation about how to maximise your time in the gym when you're short of it. Check out Simon on IG: https://www.instagram.com/iron_paradise_fitness/ Check out his website: https://ironparadisefitness.com/  

Episode metadata supplied by the publisher feed · Published Nov 29, 2019

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Flat White Ep 26 - How To Maximise Training in Less Time With Simon Mitchell

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