Flat White Ep 46 - Sports Performance 101 - COFIT-19

from Beyond The Mirror · host Jonny Landels

Today I bring you the conversation I had with Simon Mitchell, Charlotte Fisher, Tim Reid and Nick Whiteman all-around sports performance. Join us as we discuss nutrition, supplements, training and more to maximise sports performance. If you want to work with me 1:1 you can find out more info here: https://www.nextstep-nutrition.com/services/individual-nutrition-consulting/

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This episode was published on April 24, 2020.

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