Flavor, Comfort, and Connection: A Conversation with Evan Summers

Heather sits down with Evan Summers, founder of Now Schmear This, to explore the connection between food, comfort, mental health, and relationship. From aromatherapy to flavor science, Evan challenges one-size-fits-all wellness culture, quick fixes, and shame around comfort. A thoughtful conversation about balance, individuality, and why relationship matters more than perfection.For more information about the Green Phoenix or if you'd like to join me as a guest on a future episode  please don't hesitate to shoot me an email.⁠Contact Us⁠.