Fleet Feet Princeton Training Reflections episode artwork

EPISODE · Jun 12, 2026 · 38 MIN

Fleet Feet Princeton Training Reflections

from Better High Podcast · host Dr. Matt Bellace

On this episode of The Better High Podcast, Matt catches up one last time with runners from the Fleet Feet Princeton Marathon Training Program. This third and final interview reflects on their triumphs, struggles, and lessons that emerged from marathon training. Zhen, Nick, Ben, and Fletcher shared honest reflections on race day, injuries, recovery, and the mental resilience it takes to keep moving forward when things don’t go according to plan.Also in this episode, Matt talks his recent gigs, the simple natural high of perfect June weather in New Jersey and the natural low of disappointing people we care about. Whether you’re a runner, recovering from a setback, or simply looking for a healthier way to navigate life’s ups and downs, this episode offers inspiration, humor, and a reminder that some of our greatest highs come from pushing through the lows.#BetterHighPodcast #NaturalHighs #RunningCommunity #MarathonTraining #FleetFeet #RunnerLife #MentalHealth #Resilience #GrowthMindset #Endurance #Recovery #RunningMotivation #NewJerseyRunning #HealthyLiving #PodcastRecommendation

Episode metadata supplied by the publisher feed · Published Jun 12, 2026

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Fleet Feet Princeton Training Reflections

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