Flexibility 101 with Kendall from Body Kinect!

Today we are diving into all things flexibility with Kendal from @trainwithkendall!Kendall is a NASM Certified Personal Trainer and a BASI Certified Pilates Instructor with a dance specialization. She is also a Certified Health Coach through Dr. Sears' Wellness Institute. Kendall works with dancers all over the United States on strength, conditioning, and flexibility to enhance performance and prevent injury.Kendall created BodyKinect to allow for accessible dance science education for dancers and dance educators. With her continued involvement in the dance community today, it becomes more evident that this type of education is necessary for future and current dancers to sustain a career in dance and learn more about their bodies.Website: BodyKinect: The Synergy of Science and Dance | HomeInstagram: https://instagram.com/trainwithkendallIG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]