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Flexibility 101 with Kendall from Body Kinect! episode artwork

EPISODE · Feb 11, 2022 · 36 MIN

Flexibility 101 with Kendall from Body Kinect!

from The Feis Fit Podcast · host Jeanne Weller

Today we are diving into all things flexibility with Kendal from @trainwithkendall! Kendall is a NASM Certified Personal Trainer and a BASI Certified Pilates Instructor with a dance specialization. She is also a Certified Health Coach through Dr. Sears' Wellness Institute. Kendall works with dancers all over the United States on strength, conditioning, and flexibility to enhance performance and prevent injury. Kendall created BodyKinect to allow for accessible dance science education for dancers and dance educators. With her continued involvement in the dance community today, it becomes more evident that this type of education is necessary for future and current dancers to sustain a career in dance and learn more about their bodies. Website: BodyKinect: The Synergy of Science and Dance | Home Instagram: https://instagram.com/trainwithkendall IG: @areyoufeisfit Website: www.areyoufeisfit.com Email: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 11, 2022

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Today we are diving into all things flexibility with Kendal from @trainwithkendall! Kendall is a NASM Certified Personal Trainer and a BASI Certified Pilates Instructor with a dance specialization. She is also a Certified Health Coach through Dr. Sears' Wellness Institute. Kendall works with dancers all over the United States on strength, conditioning, and flexibility to enhance performance and prevent injury. Kendall created BodyKinect to allow for accessible dance science education for danc...

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Flexibility 101 with Kendall from Body Kinect!

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