Flexibility

from Health & Living · host BFM Media

Flexibility is not to be ignored as it forms the basis of fitness, form and movement. Listen to how important flexbility is, and how to incorporate it in your workouts as Tanty Amin and Raj Subramaniam shed light on variations and possibilities.See omnystudio.com/listener for privacy information.

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Flexibility

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This episode is 28 minutes long.

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This episode was published on April 11, 2011.

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