Flexibility - The Path from LifestyleRx

What this episode covers

In this episode, Dan and Dr. Brendan Byrne tackle one of the most powerful questions in any health journey — when does flexibility set you free, and when is it quietly pulling you off course? Together, they explore how to build a lifestyle that bends without breaking, and why adaptability — not perfection — is the true key to lasting change.Ask us a video question! https://ask-a-question.lifestylerx.ca More info: https://community.lifestylerx.io/c/the-path-podcast/

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Frequently Asked Questions

How long is this episode of The Path from LifestyleRx?

This episode is 34 minutes long.

When was this The Path from LifestyleRx episode published?

This episode was published on June 4, 2026.

What is this episode about?

In this episode, Dan and Dr. Brendan Byrne tackle one of the most powerful questions in any health journey — when does flexibility set you free, and when is it quietly pulling you off course? Together, they explore how to build a lifestyle that...

Can I download this The Path from LifestyleRx episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.