Flexibility After 40

Linda Kreter and WiseHealth for Women Radio present: Flexibility After 40. Guest Pamela Stokes Eggleston raises the many reasons that flexible muscles and joints are necessary to stay active. Here's the ultimatum: use your muscles, or lose them. You want to keep doing the things you love and body flexibility adds to mental flexibility, openness, and a youthful, grateful outlook. Here are many ways to fit this important activity to your days. Helping women thrive. Produced by Beck Multimedia and on iTunes. More at www.WiseHealthForWomenRadio.com. Helping Women Thrive!