Flexibility Alongside Discipline (Judi H., Angie, Rossi, June, Chris)

Initially beginning a disciplined relationship with our primary love object, our food, seems similar to starting any other diet. Later as the body and mind clear and we grow along spiritual lines, we learn about mindful eating, portion control, and leaning into longing as well as joy. Then we are moving toward establishing a more moderate relationship with food and life becomes more balanced and food plans become more moderate.  Do you agree or disagree?  Want to learn more about this from longtime members? Join them to discuss and develop organic and sensual experiences to continue living a recovery-centred life with less fear and more joy.