FLEXIBLE DIETING FOR FAT LOSS

from MB Personal Training - Chewing The Facts · host MB Personal Training

FLEXIBLE DIETING FOR FAT LOSS This week we take a look at Flexible Dieting for Fat Loss We take you through the basics of flexible dieting, why we use it, and why it could be a great tool for your fat loss goals. We show you how to calculate (basic equation) your calorie deficit intake for the day Check this week’s podcast out! Have a great week!

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This episode is 38 minutes long.

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This episode was published on April 1, 2019.

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