MB Personal Training - Chewing The Facts

MB Personal Training

MB Personal Training - Chewing The Facts is a health podcast hosted by MB Personal Training. It has 16 episodes, with the latest published November 2019.

Hey there! My name is Mike Balsamo and i'm the Head Coach and founder of MB Personal Training. This is our base for our NEW Podcast series, where we will be discussing all things health and fitness. Check it out!

health ·en-gb ·16 episodes

Title

Date

Duration

MIKE'S JOURNEY TO THE FITNESS MODEL STAGE - AN HONEST INTERVIEW

Nov 4, 2019

59m

HELP! I WANT TO LOSE WEIGHT BUT MY PARTNER DOESN'T SUPPORT ME!

Jul 2, 2019

25m

WILL POWER IN THE WORKPLACE (AND IN LIFE)

Jun 4, 2019

28m

OUR STORY - THE MB PERSONAL TRAINING STORY

May 16, 2019

43m

"NO CARBS BEFORE MARBS? - SHALL I CUT OUT CARBS BEFORE MY GIRLS HOLIDAY?"

May 6, 2019

20m

INTERVIEW WITH OUR NEWEST PT - DEAN MANGER - AND HOW HE CAN HELP YOU ACHIEVE YOUR GOALS

Apr 29, 2019

35m

HOW TO ABSOLUTELY GUARANTEE FAT LOSS SUCCESS

Apr 8, 2019

16m

FLEXIBLE DIETING FOR FAT LOSS

Apr 1, 2019

38m

10 DEADLY SINS OF FAT LOSS

Mar 25, 2019

47m

THE BENEFITS OF TRAINING THROUGHOUT PREGNANCY

Mar 18, 2019

35m

EPISODE 13 - KETO COFFEE - WHAT THE....?

Mar 12, 2019

31m

EPISODE 12 - FINDING YOUR "WHY" FOR SUCCESSFUL FAT LOSS (AND LIFE!)

Mar 4, 2019

17m

Episode 11 - 5 Tips On How to Lose Your First 5lbs of Fat

Feb 25, 2019

37m

EPISODE 10 - THE BEST DIET AND EXERCISES FOR FAT LOSS

Feb 19, 2019

33m

Episode 9 - THREE PILLARS TO SUCCESS

Feb 13, 2019

28m

EP.3 WHAT TO DO WHEN YOU OVER EAT (AND HOW TO GET BACK ON TRACK)

May 12, 2018

14m

MB Personal Training - Chewing The Facts

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