Flexible Keto For Wellness & Fitness w/Dr. Richard Harris

from Better Health & Body Radio · host Better Health & Body Radio

EPISODE HIGHLIGHTS How to build a flexible approach to keto for best results and sustainable success. Positives Dr. Harris is seeing arise from using both keto as a metabolic therapy, as well as exogenous ketones. The personal nutritional regimen Dr. Harris uses to fuel his own health & fitness success. Top keto myths and practical takeaways to fuel your own health success. Website Instagram

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This episode is 41 minutes long.

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This episode was published on August 11, 2020.

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