Flexible vs. Strength...Who Wins | Ep. 287

from General Fitness Companycast · host Jerry Washington

What's better to have? Strength or Flexibility? A client asked me this question the other day and I'm going to answer this once and for all. As a world champion powerlifter, I might have a thing or two to say about this. 

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Flexible vs. Strength...Who Wins | Ep. 287

0:00 6:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Men On Fire UK Marcus Bawdon and Sam Harris Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 6 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on October 9, 2019.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!