Flip The Switch

from Rock This Life Now · host Andy Knutson

In this episode Andy and Steph teach us how to "flip the switch" from negativity to a positive state. They start by defining how broad the problem is and how we need to be careful to guard against it. They give us 7 easy to use steps on how to change our mental state.

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Flip The Switch

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How long is this episode of Rock This Life Now?

This episode is 25 minutes long.

When was this Rock This Life Now episode published?

This episode was published on May 19, 2020.

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