Flip Your Switch: Joy, Art & Conscious Living | Cayse Lahrman

In this honest and uplifting conversation, Cayse Lahrman shares how she’s learned to notice when she’s running on manic energy and consciously flip her switch before conversations or any moment that needs a different presence. From a chaotic “big life” filled with family trauma and 20 years at Home Depot to thriving as a multi-location manager at T&A Supply in the Pacific Northwest flooring world, she reveals the value of accountability, doing the real work, and learning to be okay when life finally feels good.She opens up about conscious parenting with her daughter, choosing to bring lightness instead of sadness into every room, sitting in discomfort with her partner instead of shutting down and her vibrant art practice and cosplay creations as a form of meditation and joyful expression.Follow Cayse on Instagram @ekc.creationsOriginal music by Buddy Anderson! Check out his portfolio website: aaronbuddyanderson.comHere's my contact… I'd love to hear what you think!Email: [email protected]: @thisisemotionartWe have sponsorship/advertisement opportunities! Sponsor an episode and be SEEN by our growing community of open-minded, curious people in the room with us.Start here: www.averycookgroup.comstay curious…