Flipping traditions: How to create your own rituals with Kate Manson

We couldn’t think of a better guest to have as our last of 2020 than Kate, a multi-hyphenate, wellness entrepreneur and founder of Tarot CBD. As you might imagine, Kate’s has a holistic point of view on integrating plant medicine into our routines (including embracing psychedelics) which helps us creates parallels to healthy rituals in all aspects of our lives. Kate also has a non-traditional approach to the holidays which she developed as a direct address to her traumatic childhood. We talk about identifying family dynamics around the Christmas season and making your own choices based on their impact. If you find yourself in a position without your family traditions this year or have experienced disconnections with your family, you may be in a position to recreate what the holidays mean to you. This one is for you. As always, thank you for listening. If this episode resonated with you, please rate, subscribe and/or share with someone who needs it. Love, A + E PS during this crazy time, you'll need to keep your immune system in tip-top shape. Tarot CBD is our favorite way to immune boost (and chill TF out). Use code PLANTLOVER at checkout for 15% off your first purchase.