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EPISODE · Apr 28, 2026 · 47 MIN

Self-discovery With Laura Cathcart Robbins

from Coffee, Grief, And Gratitude · host Coffee And Grief

Laura Cathcart Robbins got divorced and sober at the same time. You’ll hear her laugh and say she doesn’t recommend doing these two huge life changes simultaneously. But she was unhappy and didn’t know why so she quit her marriage and addiction. In this tender conversation Laura talks about how her grief post divorced and in recovery felt like bungee jumping: the freefall before the bounce. She shares how her therapist helped her with self-discovery. Who is she is she’s not a mom, a wife, a hostess? She gave herself permission to take her time uncovering her identity even though her nature is to do things quickly. She let herself feel the spectrum of emotions. Now she says, “I love who I am. I love my life.”Laura Cathcart Robbins is the best-selling author of the Atria/Simon & Schuster memoir Stash, My Life In Hiding, and host of the popular podcast Only One In The Room. Laura has been featured on MSNBC, The Tameron Hall Show, C-SPAN, and Dr. Phil, and her work has appeared in The New York Times, Oprah Daily, Good Housekeeping, Today.com, Huffpo, and more.  In 2024, Laura’s New York Times Modern Love essay was turned into an episode of the Modern Love Podcast, and she was named the SDWF Memoirist Of The Year. A TEDx speaker, Laura currently sits on the advisory boards of the San Diego Writers’ Festival and The Buckley School’s nationally recognized DEI Board Committee. Thank you for letting us be in your ears. Coffee, Grief and Gratitude is created by Anne Gudger and Maria Gibson, a mom/daughter duo who talk about grief.  You can find them on Facebook at Coffee and Grief. Please join their private Facebook page: Coffee and Grief Community. You can also email Anne and Maria at: [email protected] Anne’s memoir, THE FIFTH CHAMBER, a memoir of loss and love, is available wherever you get your books. Once you’ve read THE FIFTH CHAMBER, Anne would be so grateful if you’d take a few minutes to review on Amazon and Goodreads.   We’d love you to like and share the podcast! 

Laura Cathcart Robbins got divorced and sober at the same time. You’ll hear her laugh and say she doesn’t recommend doing these two huge life changes simultaneously. But she was unhappy and didn’t know why so she quit her marriage and addiction. In this tender conversation Laura talks about how her grief post divorced and in recovery felt like bungee jumping: the freefall before the bounce. She shares how her therapist helped her with self-discovery. Who is she is she’s not a mom, a wife, a hostess? She gave herself permission to take her time uncovering her identity even though her nature is to do things quickly. She let herself feel the spectrum of emotions. Now she says, “I love who I am. I love my life.”Laura Cathcart Robbins is the best-selling author of the Atria/Simon & Schuster memoir Stash, My Life In Hiding, and host of the popular podcast Only One In The Room. Laura has been featured on MSNBC, The Tameron Hall Show, C-SPAN, and Dr. Phil, and her work has appeared in The New York Times, Oprah Daily, Good Housekeeping, Today.com, Huffpo, and more.  In 2024, Laura’s New York Times Modern Love essay was turned into an episode of the Modern Love Podcast, and she was named the SDWF Memoirist Of The Year. A TEDx speaker, Laura currently sits on the advisory boards of the San Diego Writers’ Festival and The Buckley School’s nationally recognized DEI Board Committee. Thank you for letting us be in your ears. Coffee, Grief and Gratitude is created by Anne Gudger and Maria Gibson, a mom/daughter duo who talk about grief.  You can find them on Facebook at Coffee and Grief. Please join their private Facebook page: Coffee and Grief Community. You can also email Anne and Maria at: [email protected] Anne’s memoir, THE FIFTH CHAMBER, a memoir of loss and love, is available wherever you get your books. Once you’ve read THE FIFTH CHAMBER, Anne would be so grateful if you’d take a few minutes to review on Amazon and Goodreads.   We’d love you to like and share the podcast!

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Self-discovery With Laura Cathcart Robbins

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This episode was published on April 28, 2026.

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Laura Cathcart Robbins got divorced and sober at the same time. You’ll hear her laugh and say she doesn’t recommend doing these two huge life changes simultaneously. But she was unhappy and didn’t know why so she quit her marriage and addiction. In...

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