EPISODE · Oct 9, 2024 · 5 MIN
FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 1
from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman
Send us Fan MailWhat if you did things differently this holiday season to minimize your stress and maximize your joy?In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?Tune in to see if you’re right!________________Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused myself stress. Not this year! I created a planner to help me enjoy the holiday season by prioritizing self-care, practicing gratitude, and simplifying the complicated. I included space to plan and execute the whole gift-giving process as well as self-care, meal planning, greeting cards, to-do lists, and more! I’m not keeping it to myself, my friend! Get my free ‘Made For Midlife & Beyond’ Holiday Planner, at this linkhttps://karli-newman.myflodesk.com/holiday-planner-2024________________I'd love to hear your thoughts about this episode (or any of them!). Send me an email at [email protected] to immerse in the FLIPSIDE OF MIDLIFE™️ community? Head to my websiteflipsideofmidlife.com where you can sign up for free emails you want to receive, become a member of ELEVATE, attend events, and work with me one-on-one.________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
What this episode covers
Send us Fan Mail What if you did things differently this holiday season to minimize your stress and maximize your joy? In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is? Tune in to see if you’re right! ________________ Although I usually like to create a plan, I’ve been winging it the past few holiday seasons. Without a plan, I procrastinated and caused mysel...
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FLIPSIDE OF MIDLIFE™️: LOW STRESS, HIGH JOY HOLIDAYS - PART 1
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