FLIPSIDE OF MIDLIFE®️ : ANOTHER PIECE OF THE PUZZLE

Send us Fan MailSelf-compassion is not a pity party, my friend. When you choose to treat yourself with the same kindness and understanding that you treat a friend, you are fostering a productive tool for your overall well-being.Listen in to hear how self-compassion influences your self-acceptance and self-love and for 3 ways to nurture your self-compassion in midlife and beyond.Learn more about me and what I do at flipsideofmidlife.comNote-taking time starts at 2:19________________I’m a coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!