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FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD episode artwork

EPISODE · Jan 28, 2026 · 5 MIN

FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD

from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman

Send us Fan MailAs January comes to a close, I invite you to pause and reflect before stepping into February. In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust.Also, you can listen to my A Gentle Check-In With Your Body guided meditation here.Be well, my friend! xo Karli_______________Join my FLIPSIDE OF MIDLIFE® email communityBecome a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond📩 Got thoughts? Email me at [email protected]._______________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

What this episode covers

Send us Fan Mail As January comes to a close, I invite you to pause and reflect before stepping into February. In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust. Also, you can listen to my A Gentle Check-In With Your Body guided meditation here. Be well, my friend! xo Karli _______________ Join my FLIPSIDE OF MIDLIFE...

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FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD

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Frequently Asked Questions

How long is this episode of FLIPSIDE OF MIDLIFE® with Karli Newman?

This episode is 5 minutes long.

When was this FLIPSIDE OF MIDLIFE® with Karli Newman episode published?

This episode was published on January 28, 2026.

What is this episode about?

Send us Fan MailAs January comes to a close, I invite you to pause and reflect before stepping into February. In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this FLIPSIDE OF MIDLIFE® with Karli Newman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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