EPISODE · Jan 28, 2026 · 5 MIN
FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD
from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman
Send us Fan MailAs January comes to a close, I invite you to pause and reflect before stepping into February. In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust.Also, you can listen to my A Gentle Check-In With Your Body guided meditation here.Be well, my friend! xo Karli_______________Join my FLIPSIDE OF MIDLIFE® email communityBecome a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond📩 Got thoughts? Email me at [email protected]._______________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
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Send us Fan Mail As January comes to a close, I invite you to pause and reflect before stepping into February. In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust. Also, you can listen to my A Gentle Check-In With Your Body guided meditation here. Be well, my friend! xo Karli _______________ Join my FLIPSIDE OF MIDLIFE...
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FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD
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