FLIPSIDE OF MIDLIFE®: LONG WEEKENDS ARE MADE FOR REST

Send us Fan MailLong weekends shouldn’t leave you feeling more tired than when you started!In this episode, I walk you through four simple steps to help you enjoy your time off and return feeling recharged - not resentful.This is your gentle reminder to make rest part of the plan, not just an afterthought.⏲️The 4 steps begin shortly after the 01:33 mark.Cheers to your restful long weekend, my friend! xo Karli_______📩 Got thoughts? Email me at [email protected].💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025🌐 Visit my website flipsideofmidlife.com ________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!