EPISODE · Dec 20, 2023 · 6 MIN
Flipside of Midlife: Thrive Through the Holidays Feeling Calm
from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman
Send us Fan MailMidlife and beyond comes with its fair share of moments where feeling calm is challenging. Listen to this episode for a few exercises to help you prepare for those moments and successfully reset to a state of calm.Get ready to think and write! Note-taking time starts at 2:45Learn more about me and what I do at 823groupaz.com.Learn more about my virtual workshops at this link.________________I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
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Send us Fan Mail Midlife and beyond comes with its fair share of moments where feeling calm is challenging. Listen to this episode for a few exercises to help you prepare for those moments and successfully reset to a state of calm. Get ready to think and write! Note-taking time starts at 2:45 Learn more about me and what I do at 823groupaz.com. Learn more about my virtual workshops at this link. ________________ I’m a wellness and life coach for women in midlife and beyond. W...
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Flipside of Midlife: Thrive Through the Holidays Feeling Calm
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