Flipside of Midlife: Thrive Through the Holidays with Mindfulness

from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman

Send us Fan MailRushing around, trying to do 5 things at once, and feeling stressed in the process does nothing to make the holidays enjoyable. It’s time to change it up with one of my favorite wellness tools, my friend!This episode is the second in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. Listen in to ensure life isn’t passing you by unnoticed.Learn more about me and what I do at 823groupaz.com.________________I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

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Frequently Asked Questions

How long is this episode of FLIPSIDE OF MIDLIFE® with Karli Newman?

This episode is 6 minutes long.

When was this FLIPSIDE OF MIDLIFE® with Karli Newman episode published?

This episode was published on December 6, 2023.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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