EPISODE · Dec 13, 2023 · 7 MIN
Flipside of Midlife: Thrive Through the Holidays with Self-Care
from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman
Send us Fan MailAs women in midlife and beyond, we grew up with a distorted view of self-care. It’s not a perspective we can hold onto if we want to live our best lives, my friend.This episode is the third in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. Listen in for ways you can make self-care a daily practice - whether it’s a busy time of year or not!Note-taking time starts at 2:19Learn more about me and what I do at 823groupaz.com.________________I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
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Send us Fan Mail As women in midlife and beyond, we grew up with a distorted view of self-care. It’s not a perspective we can hold onto if we want to live our best lives, my friend. This episode is the third in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. Listen in for ways you can make self-care a daily practice - whether it’s a busy time of year or not! Note-taking time starts at 2:19 Learn more about m...
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Flipside of Midlife: Thrive Through the Holidays with Self-Care
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