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Flipside of Midlife: Thrive Through the Holidays with Self-Care episode artwork

EPISODE · Dec 13, 2023 · 7 MIN

Flipside of Midlife: Thrive Through the Holidays with Self-Care

from FLIPSIDE OF MIDLIFE® with Karli Newman · host Karli Newman

Send us Fan MailAs women in midlife and beyond, we grew up with a distorted view of self-care. It’s not a perspective we can hold onto if we want to live our best lives, my friend.This episode is the third in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. Listen in for ways you can make self-care a daily practice - whether it’s a busy time of year or not!Note-taking time starts at 2:19Learn more about me and what I do at 823groupaz.com.________________I’m a wellness and life coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!________________Support the showThank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!

What this episode covers

Send us Fan Mail As women in midlife and beyond, we grew up with a distorted view of self-care. It’s not a perspective we can hold onto if we want to live our best lives, my friend. This episode is the third in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. Listen in for ways you can make self-care a daily practice - whether it’s a busy time of year or not! Note-taking time starts at 2:19 Learn more about m...

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Flipside of Midlife: Thrive Through the Holidays with Self-Care

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Frequently Asked Questions

How long is this episode of FLIPSIDE OF MIDLIFE® with Karli Newman?

This episode is 7 minutes long.

When was this FLIPSIDE OF MIDLIFE® with Karli Newman episode published?

This episode was published on December 13, 2023.

What is this episode about?

Send us Fan MailAs women in midlife and beyond, we grew up with a distorted view of self-care. It’s not a perspective we can hold onto if we want to live our best lives, my friend.This episode is the third in a series created to help you live happy,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this FLIPSIDE OF MIDLIFE® with Karli Newman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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