FLOCUS through the season episode artwork

EPISODE · Nov 6, 2023 · 16 MIN

FLOCUS through the season

from G-Fit Conversations with Gina Aliotti · host Gina Aliotti

This week's mantra takes you through creative ways to stay inspired and motivated during the season when your energy, focus and maybe productivity starts to drop. It is NORMAL this time of year to feel the shift. It is healthy and part of the seasonal plan we must lean into and surrender to however we all know that surrendering doesn't mean saying NO, it just means showing up differently or at a different pace. How do we show up when we just aren't feeling it and want to bundle up and stay motion-less. Tune into this week's mantra where I share ways to stay in flow, motivated and focused during this holiday season. Learn more about FLOCUS, the powerful blend to unlock your motivation and flow while keeping you calm all season long. Get FLOCUSED: www.volarenutrition.com SHARE- I would love to know how you stay inspired during this time of year, or any season. What are ways you stay in flow when you just aren't feeling it? How do you re-ignite your creativity and flow? Drop in the comments below. As always, I am GRATEFUL to be here with you! Your bestie, your soul sister, ♡ Gina

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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FLOCUS through the season

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This episode was published on November 6, 2023.

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