Florence Williams -- "The Nature Fix: Why Nature Makes us Happier, Healthier and More Creative"

Florence Williams reports on the scientifically proven benefits of spending time in nature. She travels through Asia to learn about the ongoing initiatives to increase their citizens' exposure to nature, takes a rafting trip with women veterans with PTSD, and reflects on her own need for solitude and wilderness. Find out more about Florence and her work at FlorenceWilliams.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.

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This episode is 30 minutes long.

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This episode was published on August 12, 2018.

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