EPISODE · Jun 15, 2026 · 2 MIN
Floss, Brush, Wind Down
from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King
Your teeth routine is not just about dental health. It can become a clear shutdown cue for your brain: floss, brush, spit, and stop eating. This episode explains how a simple mouth-care routine helps close the kitchen, close the day, and make bedtime easier.
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This episode was published on June 15, 2026.
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