Flourishing as a Radical Act ft. Ida Bezabeh

SHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story.    LIBSYN: This episode is brought to you by Libsyn, a podcast hosting platform. Start your own podcast and use promo code “VIBRANT” to host it on Libsyn for a free first month.   THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN: The difference between self-care and community care How to care for yourself in a highly triggering external environment Why physical spaces for healing and connection are vital to our well-being   RESOURCES: A History of Self Care article Community Care vs. Self Care Remembering the Origins of the Self Care Movement   CONNECT WITH IDA: Instagram: @weflourish  Website: WeFlourishCo   CONNECT WITH ME: Subscribe to the weekly newsletter on Depthandcandor.com/subscribe Instagram: @Depthandcandor Facebook: Depth and Candor Depth & Candor is now on Spotify, iTunes, & Stitcher This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit depthandcandor.substack.com