Flourishing With PTSD: Mental Health&Pride Month

The rainbow flags that have beautifully painted our atmosphere so prominently this month of June make it hard to miss the fact that it is Pride Month. I know I’m on the latter end of it, but I wanted to make sure the conversation was as authentic and real as possible. Join guest speaker and friend, Autumn (she/they) and I as Autumn tells their story of encountering mental illness and the things she had to face as a member of the LGBTQ+ community. TRIGGER WARNING*** mentions of suicidal thoughts and ideation, depression, anxiety, and tough mental health struggles. You can find Autumn on Insta @anxietybugblog and find their website anxietybug.org. If you would like more information on The Trevor Project, please visit thetrevorproject.org to donate, observe resources, and make sure to take a look at the mission and find out how you can do your part to support this community! If you are interested in the app discussed during this episode: The Tapping Solution (blue and green swirls on it).