Flourishing With PTSD: Prepping and Pregaming

What do you do when you have something coming up that you know is going to trigger you or be stressful for you? I am going through that now! I thought I’d take the time to walk you through my routine!

Episode metadata supplied by the publisher feed · Published Jul 12, 2019

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Flourishing With PTSD: Prepping and Pregaming

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This episode is 30 minutes long.

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This episode was published on July 12, 2019.

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