Flourishing With PTSD: Self-Care

Self-care often gets put on the back burner when things get busy! During the holidays, my time often goes to other people and other things... leaving me burnt out and feeling pretty down. **If you haven’t, please watch this short video brought to you by Survivor Tribe. The goal is to educate people on victim blaming and it shows survivors talking about things that have been said to them, as well as how they feel about it. https://youtu.be/ICb8NVvVSoU