EPISODE · Nov 21, 2019 · 28 MIN
Flourishing With PTSD: Self-Talk
from Flourishing With PTSD · host Manda
**TRIGGER WARNING** (Mention of Suicidal Thoughts) Having negative self-talk can be so detrimental to our mental health. We can be our worst critic and our best friend! Why put so much energy into breaking ourselves down when 100% of our energy could be our advocate?
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Flourishing With PTSD: Self-Talk
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