EPISODE · Jul 3, 2020 · 31 MIN
Flourishing With PTSD: Transitions & Change
from Flourishing With PTSD · host Manda
We all love our routines, but what do trauma survivors and people who struggle with Anxiety do when disruptions to those routines come along? Join me as I talk about how to embrace change within your limits! Article referenced in the episode: https://www.psychologytoday.com/us/blog/healthy-connections/201505/10-tips-easing-the-stress-transition-and-change
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Flourishing With PTSD: Transitions & Change
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