Flourishing With PTSD: Wellness and Peace Skills

Kirin Taylor is back for another episode to discuss wellness and peace skills. It’s important not just to talk about it, but practice it! Join us as Kirin walks us through affirmations and a meditation, followed by our reflections on strategies that have helped ease the struggle of navigating PTSD and intervening on symptoms at the time of onset! Let’s flourish with PTSD!