Flow and Performance - Psych Up!

What this episode covers

In episode 43 of our Psych Up podcast series! We interview one of our Provisional Psychologists Mitch about the concept of Flow and the ways it can be used in performance. Mitch discusses the definition of flow, the importance of flow in a team setting, its relation to performance and strategies to implement flow.

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How long is this episode of Psych Up!?

This episode is 10 minutes long.

When was this Psych Up! episode published?

This episode was published on December 1, 2021.

What is this episode about?

In episode 43 of our Psych Up podcast series! We interview one of our Provisional Psychologists Mitch about the concept of Flow and the ways it can be used in performance. Mitch discusses the definition of flow, the importance of flow in a team...

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