Flow and Water Confidence

from Rescue Swimmer Mindset Podcast · host Two Former USCG Rescue Swimmers

In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over how to use flow states to improve your training. He also covers some tips and ideas that will help improve water confidence even if you only have access to a shallow pool. Be Better.

Episode metadata supplied by the publisher feed · Published Feb 13, 2020

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Flow and Water Confidence

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This episode is 27 minutes long.

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This episode was published on February 13, 2020.

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