Flow for Peak Performance with Ted Monnich
from Finding the Edge Hosted by Garrett Boyum and Kyle Dupic
In this episode, we have on Ted Monnich a sport psychology consultant who is currently getting his PhD studying flow state. Our discussion was around flow state and what things coaches and athletes can do to help facilitate getting into flow on the field. We also touched on how to deal with performance anxiety, group flow, how this could fit within an ecological approach to movement skill, and more. Ted Monnich's website: http://tedmonnich.com/index.htm Book Recommendations The Mind within the Brain: https://amzn.to/3r9plcj The Performance Cortex: https://amzn.to/3r8QAnj The Champion's Comeback: https://amzn.to/3uMczmg Stealing Fire: https://amzn.to/3raCGRv The Rise of Superman: https://amzn.to/2NJiZ51 | Join our Discord: https://bit.ly/30eO2vm Find us on Twitter: @gboyum01 @RobertFrey40 Subscribe on Youtube: https://bit.ly/34dZ7MQ
Embed this episode
No transcript yet.