Flow State Float Therapy With Travis Richardson

In this episode, we're joined by Travis Richardson, an entrepreneur passionate about wellness practices. Travis is on the journey of launching a float center in the Comox Valley, on Vancouver Island, British Columbia. Flow State Float House, will soon open in early 2024 and is the first of its kind to hit these parts of the world in a community that is rich in wellness practices and recreational living.Travis is a strong believer in holistic living and uses practices like mindful meditation and sensory-deprivation floating to maintain mental fortitude and manage anxiety. He's a fascinating guest with a journey that took him from being a frequent bar-hopper to a dedicated wellness enthusiast turned business owner. Floating has long been hailed for its benefits in stress reduction, insomnia, Post Traumatic Stress, brain injury, menopause symptom management, and so much more. Get ready for an enlightening conversation about the power of floating and challenging oneself to embark on unique wellness experiences.You can learn all about Travis and his float centre at www.flowstatefloat.com , on Instagram at flowstatefloathouse and Facbook at flowstatefloathouseUse code AMT20 to receive 20% of Flow State Flow House membership.Books Mentioned: The Tibetan Book of the Dead, a classic Buddhist text on the journey through living and dying. Let us know if you're liking the show!Support the showMeet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatworkTurn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. Connect: Instagram @menopausedisruptorpodcastLinkedIn linkedin.com/in/maryhelenlee/Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.