Flower Essences: An Underrated Holistic Modality for Emotional Wellness and Balance

What are flower essences and how do they work? In this episode, Siena shares why she began using flower essences almost 30 years ago and Toast nerds out on the science of how they work. We discuss to how take and use them, why they’re ideal for Highly Sensitive People, and why they’re best used consistently over time.Also in this episode: Have you ever heard of a high school class having 14 valedictorians?! Learning to grow vegetables in a home victory garden. Relationships with animals can feel safer than people.Flower essences explained here Find out more about Siena and Toast! Their newsletter, music, Love and Above Cat Club and more www.sienaandtoast.com Connect on Instagram, Facebook, Twitter, and YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sienaandtoast.substack.com