FlowerPower: Fittest at 40!!

FlowerPower: Fittest at 40!!Welcome to the new spin-off inaugural episode!!Goal! This show will be a bit different than the regular show…this will about a journey! Why am I doing this? What’s my goal?My goal is to be as fit as I’ve ever been in my life by the age of 40 years old, with the support of cannabis.Measurable-s? My actions and routines…along with general strength measurables (endurance timing, strength gains, weights/bmi changes, etc). Why?First and foremost, to prove to myself I can do this.I want to leave something for my kids…documentation of more positive influence I’ve left in the world…energy, and good vibes that I’m tossing out there.There is no action that is too small…they all count!I Progressively have been fitter every 10 years…and I want to see how long I can keep that up.-I’m curious! :) I also believe that if as a society we take time to focus on holistic health, we will thrive as a community and that positive energy has a ripple effect.There’s buzz that “40 is the new 30,” and i want people to believe that they can be their best again mentally, emotionally, physically, etc.I want to show my kids by example that this is possible, and for them to follow suit. How?-This will be a documentation of my journey.The main show will remain as is; but this show will include a lot of solo time along with interviews with others.-I also plan to document more on the website and IG, blogging, so be on the lookout for those. Topics to discuss? Quit a few!NutritionExerciseMental healthSleepSupplements/alternative therapyEnvironmental healthAging …sustainable aging!Relationships and social supportMindBody connectionSelf-care and stress management Overall feelings and closing statements on the start of this showSuper excited!! Pushing through boundaries and progressing is what life is aboutI’m doing this in real-time…so feel free to jump on board with me along this journeyCannabis will be a supporting actor, but not the main character…those will be the actions!Why? Because this is how cannabis, in my opinion, is best utilized to optimize life…not when your getting blazed 24/7 beyond any actionable capability…but when you’re using cannabis as a supporting actor to assist you with progressing your life forward.I’ve experienced this personally, so now I want to share more of that with you. Look out for the first episode drop (same RSS Feed here, you don’t need to go anywhere)….and also as always…Lmk what you think!!! Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: [email protected]: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.