Flu, RSV, and COVID: What to Know This Season | Health in the Hills Podcast episode artwork

EPISODE · Jan 19, 2026 · 21 MIN

Flu, RSV, and COVID: What to Know This Season | Health in the Hills Podcast

from Health in the Hills · host Appalachian Newspapers Inc.

This week on Health in the Hills, Jeff and Tammy break down what you need to know as flu season ramps up, and they also dive into the continued presence of RSV and COVID in our communities. From symptoms and prevention to when it’s time to see a doctor, this episode covers the key information families need during peak respiratory illness season. And yes, if you’re looking for the video… it didn’t make it. Consider this a throwback, audio-only edition. Same trusted information, same familiar voices, just without the camera. Sometimes the bugs show up before the technology does. Topics include: • What flu, RSV, and COVID look like this season • How these illnesses spread • Warning signs that shouldn’t be ignored • Best ways to protect yourself and your family • Why vaccination, hygiene, and awareness still matter Even without video, this episode delivers timely, practical guidance to help keep your household informed and healthy.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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Flu, RSV, and COVID: What to Know This Season | Health in the Hills Podcast

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