fluctuations in self-esteem

I wanted to dive into that despite consistent efforts towards your self-improvement and well-being every day, it is completely normal to experience moments of feeling down while staying focused. I believe it's important to justify logically these moments and acknowledge that it does not take away from the progress that you're making. Instead, I'm learning to allow myself to "ride out" those feelings rather than self-blame and suppression. Also a very late Eid Mubarak and life update. ENJOY